HBF Blog
From real member stories to trusted investigations into different cover options, we’ve carefully curated these articles to help you get the best cover for your health and the things that matter to you.
Meet your health savvy self
We’re setting you up with the research, resources, and really important questions you need to navigate your health journey with confidence.
As your child rides the rollercoaster of puberty, it’s natural to see shifts in their mood, energy levels, and behaviour.
11 August 2026
Caring for your teen’s mental health is important. So, what’s the most effective approach for starting a conversation about how they’re feeling? We speak with Dr Marny Lishman, Author, Speaker, and Doctor of Psychology, on how parents can recognise the difference between mental health issues and moodiness and the trusted support methods to turn to.
10 August 2026
It’s all about clocking cracks early, noticing other signs of wear, and making sure the fit is snug.
2 August 2026
Confused about Ozempic, Wegovy and peptides? A medical doctor answers the most common questions about GLP-1s.
26 July 2026
Health insurance isn't as rigid as you think. Here are 5 flexible features worth knowing about.
22 July 2026
Are you thinking about the future? Here’s what HBF members in their 50s claim for the most on hospital and extras cover.
1 July 2026
Here’s what HBF members in their 40s claim for the most on hospital and extras insurance.
1 July 2026
In your late teens and 20s, the world is full of wonderful distractions — and preparing a budget of your finances is probably the last thing you want to spend time on.
1 July 2026
Here’s what HBF members in their 70s claim for the most on hospital and extras insurance.
1 July 2026
Is the future on your mind? Here’s what HBF members in their 30s claim for the most on hospital and extras insurance.
1 July 2026
Is private health insurance worth it for you? Here’s what HBF members in their 20s claim for the most on hospital and extras cover.
1 July 2026
Is private health insurance worth it for you? Here’s what HBF members in their 60s claim for the most on hospital and extras cover.
1 July 2026
Health cover is important to consider. We explain why, so you can make up your own mind about whether it's right for your needs.
30 June 2026
Sharing some insider tips from our own private health insurance experts.
30 June 2026
If you’re considering hospital insurance, you’ll soon become familiar with Gold, Silver, Bronze and Basic Hospital cover tiers.
30 June 2026