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Alexander Technique is included as a Wellness service.
The Alexander technique teaches how to unlearn postural habits that cause pain or harmful tension in your body.
It is a method for improving ease and freedom of movement, balance, support and coordination. It can help you develop an even distribution of muscle tone throughout your body and is used to treat neck, back and muscle pain.
Alexander Technique is covered under Wellness.
This is an Extras service, and is included in the following cover options.
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