Friendlies 12-Week Health Program

Friendlies 12-Week Health Program is included under Healthy Living Programs.

The Friendlies 12-Week Health Program is a personal health program, available at selected Friendlies Pharmacies. During the program, you’ll receive nine one-on-one consultations with three health professionals: a pharmacist, dietitian, and exercise physiologist. They’ll work with you to design a nutrition and exercise plan that is tailored to your needs.

The program should be used in conjunction with your doctor’s advice, so you can make long-term changes to your lifestyle, and improve your health, fitness and overall wellbeing.

You might need the Friendlies 12-Week Health Program if you...

  • Just want to feel healthier overall
  • Need help making healthy lifestyle changes
  • Want to lose weight
  • Want to start exercising

Things you need to know about the Friendlies 12-Week Health Program

Limits and benefits

The Friendlies 12-Week Health Program is covered under our Healthy Living Programs service.

Friendlies 12-Week Health Program limits and benefits change depending on your choice of extras product, the level of cover you choose and how long you’ve been an HBF member. 

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Our Standard Extras, Premium Extras Mid and Premium Extras Plus products, and our Smart Saver Twin Pack and Prime Health packages have a combined annual limit on the Friendlies 12-Week Health Program. Your combined maximum will be shared with any claims you make on Flu Vaccinations, Dose Administration Aids, Health Education Programs (including Living Longer Living Stronger consultations), Quit Smoking Programs and Weight Management Programs.

Our Flexi Extras and Ultimate Package cover has a combined annual limit on the Friendlies 12-Week Health Program. Your combined maximum will be shared with any claims you make on Flu Vaccinations, Dose Administration Aids, Health Education Programs (including Living Longer Living Stronger consultations), Quit Smoking Programs, Weight Management Programs, Travel Vaccinations, Yoga programs and Pilates programs. 

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Conditions

The Friendlies 12-Week Health Program is not suitable for everyone. To be eligible, you must be aged 18 or older and not pregnant or breastfeeding. 

There are terms and conditions associated with a Friendlies 12-Week Health Program. These can be found by visiting the Health Program page on the Friendlies Pharmacies website.
More information

For more specific information about the limits and benefits covered under each policy please call us on 133 423.

Waiting period

There is a waiting period of two months for this service.

We will honour waiting periods already served more info

Products that include cover toward the Friendlies 12-Week Health Program

Friendlies 12-Week Health Program is covered under Healthy Living Programs.
This is an Extras service, and is included in the following cover options.

Hospital and Extras Packages

Smart Saver Twin Pack
From
$29.35 (i)
per week
  • Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
Prime Health Package
From
$38.30 (i)
per week
  • Benefits
    70%
    Waiting Period
    2 Months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
Ultimate Package
From
$90.55 (i)
per week
  • Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.

Extras Only

Standard Extras
From
$8.05 (i)
per week
  • Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies Health program and Weight management program
Flexi Extras
From
$12.90 (i)
per week
  • Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
Premium Extras Mid
From
$12.15 (i)
per week
  • Benefits
    70%
    Waiting Period
    2 Months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
Premium Extras Plus
From
$19.15 (i)
per week
  • Benefits
    80%
    Waiting Period
    2 Months
    Maximums
    $350 under 3 years. $450 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program