Healthy Living Programs

Healthy Living Programs give you access to a range of HBF approved health services, such as flu vaccinations, weight management programs and health checks.

These programs are designed to prevent illness, help you make healthy changes to your lifestyle and manage your overall health and wellbeing.

Check your product in the list below to make sure your service is covered.

You might need Healthy Living Programs if you...

  • Would like to make lifestyle changes that benefit your health
  • Would like to join a program for motivation and support
  • Want to quit smoking

Things you need to know about Healthy Living Programs

Limits and benefits
Healthy Living Programs limits and benefits change depending on your choice of Extras product, the level of cover you choose and how long you’ve been an HBF member.

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Healthy Living Programs has an annual limit.

Your annual limit is shared between all listed initiatives included in Healthy Living Programs. Your combined maximum will include any claims you make on Dose Administration Aids, Health Education Programs, Living Longer Living Stronger consultations, Quit Smoking Programs, Friendlies Health Program, Weight Management Programs, Travel Vaccinations and Pilates and Yoga programs. 

Our Standard Extras, Premium Extras Mid and Premium Extras Plus products have a combined annual limit for Health Education Programs, Weight Management and Living Longer Living Stronger. 


You are entitled to one Flu Vaccination and Friendlies Health Check per person, per year at selected Friendlies Pharmacies. 

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Conditions
Programs must be approved by HBF and include a minimum of eight sessions over a three month period.
More information

For more specific information about the limits and benefits covered under each policy, please call us on 133 423.

Waiting period
There is a waiting period of two months for this service.

We will honour waiting periods already served more info

Products that include cover for Healthy Living Programs

Healthy Living Programs is an Extras service, and is included in the following cover options.

Hospital and Extras Packages

Smart Saver Twin Pack
From
$29.35 (i)
per week
  • Flu vaccinations
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    1 Flu Vaccination $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
  • Friendlies Health Check
    Benefits
    One fully covered health check when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    One pp per calendar year
  • Friendlies 12-Week Health Program
    Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
  • Health education programs
    Benefits
    100%
    Waiting Period
    2 months
    Maximums
    Combined maximum for Healthy Living Programs $200 under 3 years $300 over 3 years $150 combined sublimit applies for Weight management, Health education programs and Living Longer Living Stronger
  • Living Longer Living Stronger
    Benefits
    $27 initial consultation
    Waiting Period
    2 Months
    Maximums
    $150 combined sublimit applies for Health education programs, Weight management and Living Longer Living Stronger
  • Quit smoking programs
    Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $150 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
  • Weight management programs
    Benefits
    60%
    Waiting Period
    2 months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $150 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
This product excludes the following services
Prime Health Package
From
$38.30 (i)
per week
  • Flu vaccinations
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    1 Flu Vaccination $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
  • Friendlies Health Check
    Benefits
    One fully covered health check when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    One health check pp per calendar year
  • Friendlies 12-Week Health Program
    Benefits
    70%
    Waiting Period
    2 Months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
  • Health education programs
    Benefits
    100%
    Waiting Period
    2 Months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $200 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
  • Living Longer Living Stronger
    Benefits
    $35 initial consultation
    Waiting Period
    2 Months
    Maximums
    $200 combined sublimit applies for Health education programs, Weight management and Living Longer Living Stronger
  • Quit smoking programs
    Benefits
    70%
    Waiting Period
    2 Months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $200 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
  • Weight management programs
    Waiting Period
    2 months
This product excludes the following services
Ultimate Package
From
$90.55 (i)
per week
  • Flu vaccinations
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    1 Flu Vaccination $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.
  • Friendlies Health Check
    Benefits
    One fully covered health check when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    One health check
  • Friendlies 12-Week Health Program
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.
  • Health education programs
    Benefits
    100%
    Waiting Period
    2 Months
    Maximums
    $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.
  • Living Longer Living Stronger
    Benefits
    100% initial consultation
    Waiting Period
    2 Months
    Maximums
    $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.
  • Pilates and yoga programs
    Benefits
    100%
    Waiting Period
    2 Months
    Maximums
    $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.
  • Quit smoking programs
    Benefits
    100%
    Waiting Period
    2 Months
    Maximums
    $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.
  • Travel vaccinations
    Benefits
    100%
    Waiting Period
    2 Months
    Maximums
    $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.
  • Weight management programs
    Benefits
    100%
    Waiting Period
    2 months
    Maximums
    $500 Combined maximum for Flu vaccinations and Dose administration aids, Friendlies health program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga Programs.

Extras Only

Standard Extras
From
$8.05 (i)
per week
  • Flu vaccinations
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    1 Flu vaccination. $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies Health program and Weight management program
  • Friendlies Health Check
    Benefits
    One fully covered health check when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    One health check pp per calendar year
  • Friendlies 12-Week Health Program
    Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies Health program and Weight management program
  • Health education programs
    Benefits
    100%
    Waiting Period
    2 Months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies Health program and Weight management program $150 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
  • Living Longer Living Stronger
    Benefits
    $27 Initial consultation
    Waiting Period
    2 Months
    Maximums
    $150 combined sublimit applies for Health education programs, Weight management and Living Longer Living Stronger
  • Quit smoking programs
    Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies Health program and Weight management program $150 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
  • Weight management programs
    Benefits
    60%
    Waiting Period
    2 months
    Maximums
    $200 under 3 years. $300 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies Health program and Weight management program $150 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
Flexi Extras
From
$12.90 (i)
per week
  • Flu vaccinations
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    1 Flu Vaccination $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
  • Friendlies Health Check
    Benefits
    One fully covered health check when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    One health check
  • Friendlies 12-Week Health Program
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
  • Health education programs
    Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
  • Living Longer Living Stronger
    Benefits
    60% initial consultation
    Waiting Period
    2 Months
    Maximums
    $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
  • Pilates and yoga programs
    Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
  • Quit smoking programs
    Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
  • Travel vaccinations
    Benefits
    60%
    Waiting Period
    2 Months
    Maximums
    $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
  • Weight management programs
    Benefits
    60%
    Waiting Period
    2 months
    Maximums
    $200 under 1 yr $250 over 1 yr up to 3 yrs $300 over 3 yrs Combined maximum for Flu vaccinations and Dose administration aids, Friendlies Health Program, Health education programs (including Living Longer Living Stronger), Quit smoking programs, Weight management programs, Travel vaccinations, Pilates and Yoga programs.
Premium Extras Mid
From
$12.15 (i)
per week
  • Flu vaccinations
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    1 Flu Vaccination $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
  • Friendlies Health Check
    Benefits
    One fully covered health check when provided at selected Friendlies pharmacies
    Waiting Period
    2 months
    Maximums
    One fully covered health check when provided at selected Friendlies pharmacies
  • Friendlies 12-Week Health Program
    Benefits
    70%
    Waiting Period
    2 Months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
  • Health education programs
    Benefits
    100%
    Waiting Period
    2 Months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $200 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
  • Living Longer Living Stronger
    Benefits
    $35 initial consultation
    Waiting Period
    2 Months
    Maximums
    $200 combined sublimit applies for Health education programs, Weight management and Living Longer Living Stronger
  • Quit smoking programs
    Benefits
    70%
    Waiting Period
    2 Months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $200 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
  • Weight management programs
    Benefits
    70%
    Waiting Period
    2 months
    Maximums
    $250 under 3 years. $350 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $200 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
Premium Extras Plus
From
$19.15 (i)
per week
  • Flu vaccinations
    Benefits
    100% when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    1 Flu Vaccination $350 under 3 years. $450 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
  • Friendlies Health Check
    Benefits
    One fully covered health check when provided at selected Friendlies pharmacies
    Waiting Period
    2 Months
    Maximums
    One health check
  • Friendlies 12-Week Health Program
    Benefits
    80%
    Waiting Period
    2 Months
    Maximums
    $350 under 3 years. $450 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program
  • Health education programs
    Benefits
    100%
    Waiting Period
    2 Months
    Maximums
    $350 under 3 years. $450 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $250 combined sublimit applies for Health education programs, Weight management and Living Longer Living Stronger
  • Living Longer Living Stronger
    Benefits
    $47 initial consultation
    Waiting Period
    2 Months
    Maximums
    $250 combined sublimit applies for Health education programs, Weight management and Living Longer Living Stronger
  • Quit smoking programs
    Benefits
    80%
    Waiting Period
    2 Months
    Maximums
    $350 under 3 years. $450 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $250 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger
  • Weight management programs
    Benefits
    80%
    Waiting Period
    2 months
    Maximums
    $350 under 3 years. $450 over 3 years. Combined maximum for Flu vaccinations and Dose administration aids, Health education programs, Living Longer Living Stronger, Quit smoking programs, Friendlies health program and Weight management program $250 combined sublimit applies for Health Education Programs, Weight Management and Living Longer, Living Stronger