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133 423

Dr. Duncan Jefferson

GENERAL PRACTITIONER, HBF

After over 35 years in the medical profession there is one thing that I am certain of: being healthy is far better than being sick. My aim is to help you live your life to your maximum potential, and I'm here to help you do that.

The sun radiation and reducing your risk of skin cancer

Dr Duncan Jefferson talks about the sun, radiation and reducing your risk of skin cancer.

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Oral hygiene

Dr Duncan Jefferson talks about oral hygiene and some tips to keep healthy, as well as minty fresh.

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Men's health and fitness

Dr Duncan Jefferson talks about men's health, and the various stages of the masculine journey.

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Diabetes, what can we do?

Dr Duncan Jefferson talks about Diabetes and what we can do to prevent this chronic disease.

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Weight loss, work and having babies.

Dr Duncan Jefferson talks about weight loss, work and having babies.

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Osteoporosis

Dr Duncan Jefferson talks about osteoporosis and being bone aware.

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Movember

Dr Duncan Jefferson talks about Movember, a fun way to focus on men's health.

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Questions that need to be asked

Dr Duncan Jefferson discusses the questions you should ask your doctor and the questions they should ask you.

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Protecting your joints

"Thanks to our joints we are mobile, flexible and are able to maintain our independence, so we should do our utmost to look after them." - Dr Duncan Jefferson

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The facts about fats

Dr Duncan Jefferson explains the difference between 'good fats' and 'bad fats'.

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