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Healthy Eating Guides
Your whole family
can benefit from these
healthy food ideas.
Use our guides to plan fun, healthy snacks for your kids.
As a parent, you want to do everything you can to keep your kids healthy and your children’s nutritional needs change as they grow. That’s why our HBF Family Doctor Duncan Jefferson has developed three Healthy Eating Guides to help your whole family eat well every day.
HBF Toddler Food
Toddler Food is a simple guide to providing children under four with a healthy diet.
HBF School Food
This guide will empower families with expert advice on what foods give kids good health.
HBF Teenage Food
Our teenage food guide provides parents with plenty of advice, reassurance and inspiration.
Special thanks
We’d like to extend special thanks to Accredited Practising Dietitian Glenn Cardwell who worked with our HBF Family Doctor on Toddler Food and Teenage Food; and to Robin Bromley, Executive Officer of the Western Australian School Canteen Association, who worked with Dr Duncan Jefferson on School Food.
