HBF Blog
From real member stories to trusted investigations into different cover options, we’ve carefully curated these articles to help you get the best cover for your health and the things that matter to you.
Meet your health savvy self
We’re setting you up with the research, resources, and really important questions you need to navigate your health journey with confidence.
Are you thinking about the future? Here’s what HBF members in their 50s claim for the most on hospital and extras cover.
1 July 2026
Here’s what HBF members in their 40s claim for the most on hospital and extras insurance.
1 July 2026
In your late teens and 20s, the world is full of wonderful distractions — and preparing a budget of your finances is probably the last thing you want to spend time on.
1 July 2026
Here’s what HBF members in their 70s claim for the most on hospital and extras insurance.
1 July 2026
Is the future on your mind? Here’s what HBF members in their 30s claim for the most on hospital and extras insurance.
1 July 2026
Is private health insurance worth it for you? Here’s what HBF members in their 20s claim for the most on hospital and extras cover.
1 July 2026
Is private health insurance worth it for you? Here’s what HBF members in their 60s claim for the most on hospital and extras cover.
1 July 2026
In your twenties? It might be time to get your own private health insurance. We explain what it all means and what you need to consider.
30 June 2026
‘Health insurance’ is an umbrella term with many components. Understanding how each works may help you save on your chosen cover.
30 June 2026
Health cover is important to consider. We explain why, so you can make up your own mind about whether it's right for your needs.
30 June 2026
Sharing some insider tips from our own private health insurance experts.
30 June 2026
If you’re considering hospital insurance, you’ll soon become familiar with Gold, Silver, Bronze and Basic Hospital cover tiers.
30 June 2026
We reveal everything you need to know about the three financial incentives for getting private health insurance.
30 June 2026
Exercise plays an important role in recovery after lumbar decompression surgery, helping restore movement, strength and confidence.
21 June 2026
Feel exhausted even after 8 hours? Sleep apnoea could be the reason — and it’s easier to check than you think.
17 June 2026