Your Family
Whether you’re planning, expecting or already have a family, we explore the things you need to know to help you look after your loved ones.
What to expect at your baby’s first 6-week doctor visit
Just when you start to find your rhythm, it’s time for your baby’s first big health check.
If you’ve just welcomed a newborn into your life, you’re probably hearing a lot about “tummy time” and wondering what it’s all about.
5 August 2025
In celebration of World Breastfeeding Week, eight HBF parents reflect on their breastfeeding journeys.
29 July 2025
Forget English, Mandarin or Spanish – your baby’s first language is crying. And unfortunately, they’re born fluent.
29 July 2025
If you’re navigating the early days of parenthood, sleep safety is probably high on your list of worries.
22 July 2025
We’re guessing it’s 2am and you’ve been lovingly (and loudly) introduced to the world of unpredictable sleep.
20 July 2025
From the moment they’re born, babies use body language, facial expressions, and sounds to tell you what they need...
1 July 2025
In this blog, we’ll walk you through the stages of baby development from birth to three months, including key milestones.
26 June 2025
Parenting a teenager is no walk in the park.
29 October 2024
It's easy for common sight problems to go undetected in kids. Here's how to spot the issues and when to go for an eye test.
11 September 2023
Screen time is synonymous with downtime in today’s digital age, and this is as true for children as it is for adults.
24 August 2023
We reveal the true cost of orthodontics and how to get the most from your private hospital cover.
20 August 2023
Is it safe to eat fish while pregnant and what causes those pesky cravings? We chat to an expert to debunk five common pregnancy myths.
29 May 2023
Dental health is about more than just brushing twice a day and remembering to floss - and its important we look after our grins.
11 April 2023
From tooth decay to injuries, here are the five common reasons why kids need the dentist.
30 November 2022
What do discounted movie ticket and trips to Rotto have in common? They’re part of your Member Perks lineup.
8 November 2022