Mental health support and cover in Australia

Learn how HBF health insurance can help with the cost of mental health treatment. From psychologist visits to resources, we’re here to help you access the care you need, when you need it most.

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Understanding mental health conditions Helpful resources Get help HBF cover for mental health

Anxiety symptoms, causes and when to get help

While it’s normal to feel anxious every now and then, a person with an anxiety condition will experience regular feelings of anxiety that affect their ability to cope with everyday life¹. In Australia, an average of 1 in 4 people will experience anxiety in their lifetime¹.

a young man sitting on a couch looking stressed or anxious

Am I just worried, or is it anxiety?

Recognising anxiety symptoms, a psychologist explains

A man scrolling through his phone at night

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A young couple on the couch holding their newborn baby

Understanding postnatal depression and anxiety

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How much does mental health treatment cost in Australia?

When it comes to mental health support, understanding what is and isn’t covered by Medicare and private health insurance can feel overwhelming, especially for a racing mind. Let’s break down mental health and private health insurance including what’s covered by HBF and how we can support you.

HBF member support: Mind Matters program

Mind Matters is a therapeutic recovery program designed to support people after a hospital stay for mental health treatment. Designed in partnership with Mind Australia, this recovery-focused program gives eligible HBF members access to personalised mental health support – tailored to your needs, goals, and lifestyle.

Learn about the program