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We’re here to help you get the most from your health cover with lifestyle tips, tools and advice from health professionals and insurance experts.

27 May 2024 · By HBF

Why am I so tired all the time? Understanding fatigue in the winter months

As the winter months approach, many of us experience increased fatigue.

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27 May 2024 · By HBF

Common cosmetic dentistry procedures and their benefits
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27 May 2024 · By HBF

Everything you need to know about mouthguards
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27 May 2024 · By HBF

How and why to create good teeth cleaning habits in your kids
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27 May 2024 · By HBF

How to properly brush and floss your teeth
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