Blog article

A dietitian's tips for healthy eating

By HBF
2 minutes
14 April 2022
Feel healthier and more energised with delicious, nourishing foods. Our HBF dietitian shares some expert tips.

Eating healthy foods is important for your overall wellbeing. It can help you feel more energised, maintain a healthy weight, perform at your best and reduce your risk of future health problems.1

So how can you improve your diet? HBF dietitian Kate Kenny shares some simple changes you can try today.

Looking for healthy eating advice?

If you’re an HBF member, you can check what you're covered for by logging on to myHBF or calling us on 133 423.


This article contains general information only and does not take into account the health, personal situation or needs of any person. In conjunction with your GP or treating health care professional, please consider whether the information is suitable for you and your personal circumstances.

Related topics