How do I know if a test or procedure is right for me?

Not every medical test or treatment offers real benefit in every circumstance. Some might not improve your health, some come with unnecessary risks, and some even result in unnecessary costs. Understanding how to evaluate your options can help you get the care you need – without undergoing something that won’t make a meaningful difference to your wellbeing.

How often do people get tests or treatments they don’t need?

In Australia, we’re lucky to have access to high-quality healthcare. But even with all the advancements in modern medicine, not every test or treatment is helpful if performed in the wrong circumstance. Research shows that:¹

• Around 30% of medical treatments provide little benefit or are unnecessary.
• 10% of treatments actually cause harm.

For patients, this means some tests or procedures could lead to complications, stress, or financial strain without improving their health. For the healthcare system, unnecessary treatments take resources away from those who truly need them.

How to make the best decision for your health

The best way to ensure you’re getting the right care? Ask questions. Having an open conversation with your doctor can help you avoid unnecessary treatments and focus on what’s actually beneficial.

Here are some important questions to ask your doctor or specialist before agreeing to a test, treatment, or procedure:

5 questions to ask your GP

1. Why do I need this test or treatment?
   Understanding the purpose behind a recommendation helps you make an informed choice.
2. What are the possible risks and benefits?
   Every medical decision has pros and cons. Make sure you’re clear on both.
3. Are there simpler or safer alternatives?
   Some conditions can be monitored or treated in less invasive ways.
4. Can I wait and see if my condition improves on its own?
   Not all health concerns require immediate action. Sometimes, a ‘wait and watch’ approach is an option.
5. What happens if I choose not to proceed?
   Knowing the potential consequences of opting to not proceed can help you weigh your options.

5 questions to ask your specialist

1. How will this treatment improve my quality of life?
   Some treatments may have long recovery times or uncertain benefits. It’s worth asking if the improvement will be significant.
2. What are the chances this will work for me?
   Your individual health history plays a big role in how effective a treatment may be.
3. Are there newer or more effective treatments available?
   Medicine evolves quickly, and there may be better options than the standard recommendation.
4. What are the costs and will my health cover help with expenses?
   Some treatments come with unexpected out-of-pocket costs. It’s good to check what’s covered.
5. What are my other options?
   If a treatment doesn’t feel right for you, ask about alternatives that might be a better fit.

Take an active role in your healthcare

Making informed choices about tests and treatments means ensuring every medical decision truly adds value to your health. By asking the right questions and working with your doctor, you can feel confident that any medical treatment or test is the right one for you.