Blog article

Contacts vs glasses: Which is right for me?

By HBF
3 min
7 March 2025
Man checking his eyes
When it comes to correcting your vision, you’ve got two main choices: glasses or contact lenses.

Some people swear by the convenience of contacts, while others love the simplicity of a pair of frames. But which option is best for you? The right answer will depend on your lifestyle, comfort, and personal preference. In this blog, we explore the pros and cons of each to help you decide.

The case for glasses

Glasses have been used since the 13th century, and for good reason – they’re a reliable, low-maintenance way to correct your vision.

Pros:

  • Easy to use: No need to worry about inserting anything into your eye – just pop them on, and you’re good to go.
  • Lower maintenance: Unlike contacts, you don’t need to clean or replace them as often (though regular cleaning is still important!).
  • Stylish accessory: Frames can be a fashion statement, helping you express your personal style.
  • Good for sensitive eyes: If you have dry eyes or allergies, glasses won’t aggravate irritation like contacts might.
  • Added protection: Glasses provide an extra layer of protection against dust and wind.

Cons:

  • Can be inconvenient: They can slip down your nose, fog up in humid weather, or get in the way during exercise.
  • Peripheral vision: Unlike contacts, glasses don’t provide full coverage, so your peripheral vision might not be as clear.
  • Risk of damage: If you drop or sit on them, you could be in for a replacement.

The case for contact lenses

If you prefer a more natural look or enjoy an active lifestyle, contact lenses might be a better fit.

Pros:

  • Full field of vision: Contacts conform to your eye, so you don’t have to deal with obstructed peripheral vision.
  • More freedom: They don’t get in the way during sports or outdoor activities.
  • Won’t fog up: No need to worry about steam from your coffee or condensation when wearing a mask.
  • More variety: Specialty contact lenses like toric lenses can help correct conditions like astigmatism.

Cons:

  • Daily upkeep: Contacts require proper cleaning and storage to avoid eye infections.
  • May cause discomfort: Some people find them tricky to insert or uncomfortable to wear for long periods.
  • Risk of eye irritation: Dry eyes, allergies, and prolonged screen time can make wearing contacts less comfortable.
  • Replacements add up: Contacts need to be replaced regularly, which can be more costly over time.

Finding what works for you

When it comes to glasses vs contact lenses, there’s no right or wrong answer – it all comes down to what suits your needs best. Some people prefer to switch between glasses and contacts depending on the occasion, while others stick to one option. A visit to an optometrist can help you determine the best choice for your vision and lifestyle.

If you’re with HBF and have eligible extras cover, you may be able to claim 100% back on glasses or contact lenses, up to your annual limit, when you visit a Member Plus optical provider.*


This article contains general information only and does not take into account the health, personal situation or needs of any person. In conjunction with your GP or treating health care professional, please consider whether the information is suitable for you and your personal circumstances.


Disclaimer:

*You must be covered for Optical on your extras cover to be eligible to claim a benefit. Glasses are fully covered when the frame is chosen from no-gap ranges at Member Plus optical stores and fitted with hard coated or uncoated single vision, bi-focal or multi-focal/progressive lenses. Not all lens prescriptions and supplementary services are eligible as part of no gap ranges. Waiting periods and limits may apply.

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