Blog article
How to make healthy ice cream in a food processor
By HBF
1 MINUTE
25 July 2021
You won’t believe how easy it is to whip up this delicious banana ice cream. Sports dietitian Julie Meek shows us how.
You only need two ingredients for this sweet summer treat – frozen banana and a scoop of peanut butter. A quick blitz in the food processor, and you’re done!
This is a healthier twist on traditional ice cream, lower in sugar and fat and higher in potassium and fibre.1 You can also try adding in frozen berries or other fruits for a flavour variation.
Method
- Place two frozen bananas and one big tablespoon of peanut butter in your blender or food processor.
- Whiz to a creamy texture. Serve up with some fruit, and enjoy!
This article contains general information only and does not take into account the health, personal situation or needs of any person. In conjunction with your GP or treating health care professional, please consider whether the information is suitable for you and your personal circumstances.
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