Blog article

Granola cups with blueberry chia jam recipe

By HBF
2 MINUTES
13 July 2021
An easy and delicious on-the-go breakfast from sports dietitian Julie Meek.

Creamy yoghurt, a crunch of granola and the sweet burst of blueberries – this simple breakfast is full of flavour.

You can prepare these tasty granola cups ahead of time and keep them in the fridge overnight, so you can just grab and go on busy mornings.

This recipe includes an easy homemade blueberry jam using chia seeds. These tiny seeds are a rich source of omega-3 fatty acids, fibre and several essential minerals, giving you an extra little nutrient boost.1

Ingredients

(Serves 1)

For the blueberry chia jam

(Makes a big batch)

Method

To make the blueberry chia jam

To make the granola cups

4 tips to help you keep your eating routine healthy


This article contains general information only and does not take into account the health, personal situation or needs of any person. In conjunction with your GP or treating health care professional, please consider whether the information is suitable for you and your personal circumstances.

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