HBF Blog
From real member stories to trusted investigations into different cover options, we’ve carefully curated these articles to help you get the best cover for your health and the things that matter to you.
Meet your health savvy self
We’re setting you up with the research, resources, and really important questions you need to navigate your health journey with confidence.
If you’re navigating the early days of parenthood, sleep safety is probably high on your list of worries.
22 July 2025
We’re guessing it’s 2am and you’ve been lovingly (and loudly) introduced to the world of unpredictable sleep.
20 July 2025
If you’ve ever been told to “just rest” when your back hurts, it might be time to rethink that advice.
7 July 2025
In this blog, we take you through the crucial pre-admission period, providing you with a step-by-step guide.
5 September 2024
After surgery, the last thing you should be worrying about is your hospital bill.
30 October 2024
Health cover is important to consider. We explain why, so you can make up your own mind about whether it's right for your needs.
30 June 2024
At HBF, we offer set percentage back products as well as options with set benefits – and there may be pros and cons to both.
9 August 2023
Welcome to the flexible life. We're talking per person limits, but what does that mean?
12 April 2023
Laser eye surgery can remove the need for glasses and contacts.
17 March 2023
Sharing some insider tips from our own private health insurance experts.
30 June 2024
In three steps, we explore how you can find the right cover while avoiding cover you are unlikely to need.
24 July 2020
What does the Government cover? Are you eligible for any public benefits? We explore answers to these and other common questions.
2 January 2023
We reveal everything you need to know about the three financial incentives for getting private health insurance.
31 March 2025
The Australian Government's reforms to health insurance have officially kicked in. Here’s a few things you should know.
15 September 2021
If you’re considering hospital insurance, you’ll soon become familiar with Gold, Silver, Bronze and Basic Hospital cover tiers.
2 September 2024