FREQUENTLY ASKED QUESTION

What's involved if I participate in The GLA:D Program?

See more FAQs in

 Healthy living programs

After enrolling in the program with a participating provider, you will have a one-on-one assessment with your physiotherapist or accredited exercise physiologist. Over the next 6 weeks you will attend 12 exercise sessions (two per week), plus two education sessions. And you will finish with another one-on-one assessment with your physio to measure your progress.

HBF provides health insurance products in Western Australia, South Australia, Victoria, Tasmania, New South Wales, Australian Capital Territory, Queensland and Northern Territory.

We acknowledge the Traditional Owners of the lands and waters where we live and work. We want to play our part in ensuring that our shared presence brings genuine benefit to First Nations people. View our Reconciliation Action Plan to learn more.

FacebookInstagramLinkedInYouTube

© 2026 Copyright HBF Health Limited - (ABN) 11 126 884 786 and its subsidiaries.