FREQUENTLY ASKED QUESTION

What's involved if I participate in The GLA:D Program?

After enrolling in the program with a participating provider, you will have a one-on-one assessment with your physiotherapist or accredited exercise physiologist. Over the next 6 weeks you will attend 12 exercise sessions (two per week), plus two education sessions. Three months after your initial assessment, you will be recalled for a final one-on-one consult with your therapist to review your goals and plan how you can maintain the exercise program independently.